Harvey's workout tips are illustrated in the video, but here they are in a nutshell.
- Lie down and stretch; dislodge clothing as best you can.
- Start off with gusto!
- Be impressive while people are looking. Make a big show of it, and breathe like Darth Vader.
- Nearby humans will want to feel in charge, but they can be safely ignored.
- Don't let it go on too long. Quit while you're ahead.