I had a riding lesson at 9am, took care of Harvey (gave him a bath!), went home for a bit, and went running. I went to the Lehigh cross country course, which has an excellent reputation for its beauty and management. Usually, I run on a country road near the barn where I keep Riley (usually in my breeches!), but there is traffic to look out for. Or, I run on a trail in Hellertown that is fairly populated. Previously I topped out at 3 miles.
This course is so gorgeous, and so isolated -- I totally zoned out and was shocked when I'd run three miles, and wasn't tired or ready to stop. My first five mile run, ever!