I'm no fitness expert but it certainly makes sense to develop these muscles!
Sunday, March 27, 2016
Developing riding musculature
A friend of mine was helping me develop a weightlifting program for core and "riding" musculature. She introduced me to the T-Row, with two types shown below. You can see the muscles developed.
I'm no fitness expert but it certainly makes sense to develop these muscles!
I'm no fitness expert but it certainly makes sense to develop these muscles!
No comments:
Post a Comment
Hi Guys, Your comments are valued and appreciated -- until recently I never rejected a post. Please note that I reserve the right to reject an anonymous post.