Saturday, August 16, 2014

Flex those ankles, ladies!

From The Science of Equestrian Sports : Theory, Practice and Performance of the Equestrian Rider by Wolframm, Inga, Taylor and Francis: Florence, KY. 2013.

Excerpt from the book...

Takeaway message
Keep the ankle joints flexible.

1 comment:

  1. Each of your last two posts, excerpts from that book, are incredibly fascinating! I went to buy it myself, and then saw the price and nixed that. But thank you for sharing!


Hi Guys, Your comments are valued and appreciated -- until recently I never rejected a post. Please note that I reserve the right to reject an anonymous post.